Alex Buyanov 30:29 row
8,018m
Meters
30:29.6
Time
1:54.0
Pace
561
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 147 |
January 29, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.6 | 8,018m | 1:54.0 | 236 | 1111 | 29 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 30 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 30 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 30 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 30 |
| 30:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 30 |
| 30:29.6 | 132m | 1:52.1 | 248 | 1154 | 26 |
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Workout Graph
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