Alex Buyanov 30:04 row
8,018m
Meters
30:04.4
Time
1:52.5
Pace
571
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 145 |
January 30, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 8,018m | 1:52.5 | 246 | 1145 | 30 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 30 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 30 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 30 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 30 |
| 30:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 31 |
| 30:04.4 | 14m | 2:37.1 | 90 | 610 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.