Alex Buyanov 30:16 row
8,023m
Meters
30:16.7
Time
1:53.2
Pace
565
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 148 |
February 01, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.7 | 8,023m | 1:53.2 | 241 | 1130 | 29 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 30 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 30 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 30 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 30 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 30 |
| 30:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 30 |
| 30:16.7 | 77m | 1:48.4 | 274 | 1244 | 22 |
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Workout Graph
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