Alex Buyanov 39:23 row
10,170
Meters
39:23.3
Time
1:56.1
Pace
699
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 1187 |
| Drag Factor | 177 |
March 25, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.3 | 10,170 | 1:56.1 | 223 | 1064 | 699 | 30 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 30 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 30 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 30 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 30 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 29 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 31 |
| 35:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 30 |
| 39:23.3 | 1,136 | 1:55.8 | 225 | 1066 | 78 | 31 |
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