Alex Buyanov 2x20:00/4:00r row
10,512m
Meters
40:00.0
Time
1:54.1
Pace
739
Calories
| Rest Distance | 1,404m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,916m |
| Overall Time | 48:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Stroke Count | 1371 |
| Drag Factor | 194 |
April 17, 2020 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,512m | 1:54.1 | 235 | 1109 | 30 | |
| 20:00.0 | 5,270m | 1:53.8 | 237 | 1116 | 29 | |
| 20:00.0 | 5,241m | 1:54.4 | 233 | 1102 | 31 | |
| r1,404m |
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Workout Graph
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