Alex Buyanov 45:00 row
11,315m
Meters
45:00.0
Time
1:59.3
Pace
755
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 1363 |
| Drag Factor | 92 |
December 19, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,315m | 1:59.3 | 206 | 1009 | 30 |
| 9:00.0 | 2,240m | 2:00.5 | 200 | 987 | 26 |
| 18:00.0 | 2,260m | 1:59.4 | 205 | 1006 | 30 |
| 27:00.0 | 2,283m | 1:58.2 | 212 | 1028 | 30 |
| 36:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 33 |
| 45:00.0 | 2,263m | 1:59.3 | 206 | 1009 | 33 |
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Workout Graph
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