Ed Masson 1000m row
1,000
Meters
4:20.9
Time
2:10.4
Pace
60
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 141 |
February 16, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 60 | 22 | 132 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 12 | 22 | 122 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 23 | 128 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 12 | 22 | 132 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 12 | 23 | 138 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 23 | 142 |
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Workout Graph
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