Ed Masson 1000m row

1,000

Meters

4:44.6

Time

2:22.3

Pace

54

Calories

126

Heart Rate

Average Watts121
Calories Per Hour718
Stroke Rate22
Stroke Count106
Drag Factor106

February 18, 2026 06:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:44.6 1,000 2:22.3 121 718 54 22 126
0:59.6 200 2:29.0 106 664 10 22 116
0:59.2 400 2:28.0 108 671 11 21 122
0:59.5 600 2:28.7 106 665 10 20 120
0:57.0 800 2:22.5 121 716 11 23 129
0:49.3 1,000 2:03.2 187 943 12 26 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.