Ed Masson 6x20:00/2:00r row
25,720
Meters
2:00:00.0
Time
2:19.9
Pace
1476
Calories
136
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 25,798 |
| Overall Time | 2:12:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 2553 |
| Drag Factor | 119 |
March 19, 2026 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,720 | 2:19.9 | 128 | 739 | 21 | 136 |
| 20:00.0 | 4,287 | 2:19.9 | 128 | 739 | 22 | 135 |
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 21 | 136 |
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 21 | 135 |
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 21 | 135 |
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 21 | 140 |
| 20:00.0 | 4,292 | 2:19.7 | 128 | 740 | 21 | 139 |
| r78 |
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Workout Graph
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