Ed Masson 10:00 BikeErg
4,353
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 69 |
| Revolution Count | 690 |
| Power/kg | 1.4 |
| Drag Factor | 85 |
April 03, 2026 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,353 | 2:17.8 | 134 | 744 | 124 | 69 | 122 |
| 2:00.0 | 800 | 2:30.0 | 104 | 630 | 21 | 63 | 116 |
| 4:00.0 | 857 | 2:20.0 | 127 | 720 | 24 | 68 | 120 |
| 6:00.0 | 896 | 2:13.9 | 146 | 780 | 26 | 71 | 124 |
| 8:00.0 | 905 | 2:12.5 | 150 | 810 | 27 | 72 | 126 |
| 10:00.0 | 896 | 2:13.9 | 146 | 780 | 26 | 71 | 124 |
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Workout Graph
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