Ed Masson 3x15:00/2:00r row
10,340
Meters
45:00.0
Time
2:10.5
Pace
633
Calories
159
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,398 |
| Overall Time | 51:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 124 |
April 15, 2026 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,340 | 2:10.5 | 157 | 841 | 20 | 159 |
| 15:00.0 | 3,544 | 2:06.9 | 171 | 888 | 21 | 160 |
| 15:00.0 | 3,412 | 2:11.8 | 153 | 825 | 21 | 157 |
| 15:00.0 | 3,385 | 2:12.9 | 149 | 812 | 20 | 160 |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.