Ed Masson 45:00 row
9,913
Meters
45:00.0
Time
2:16.1
Pace
593
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 124 |
April 18, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,913 | 2:16.1 | 139 | 776 | 593 | 18 | 147 |
| 9:00.0 | 2,014 | 2:14.0 | 145 | 799 | 122 | 18 | 146 |
| 18:00.0 | 2,014 | 2:14.0 | 145 | 799 | 122 | 18 | 145 |
| 27:00.0 | 1,987 | 2:15.8 | 139 | 780 | 120 | 18 | 147 |
| 36:00.0 | 1,951 | 2:18.3 | 132 | 754 | 115 | 18 | 149 |
| 45:00.0 | 1,947 | 2:18.6 | 131 | 751 | 114 | 19 | 148 |
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Workout Graph
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