Ed Masson 10:00 row
1,780
Meters
10:00.0
Time
2:48.5
Pace
94
Calories
132
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 125 |
April 20, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,780 | 2:48.5 | 73 | 564 | 94 | 17 | 132 |
| 2:00.0 | 306 | 3:16.0 | 46 | 480 | 16 | 16 | 128 |
| 4:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 18 | 135 |
| 6:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 18 | 134 |
| 8:00.0 | 364 | 2:44.8 | 78 | 600 | 20 | 17 | 130 |
| 10:00.0 | 363 | 2:45.2 | 78 | 570 | 19 | 18 | 135 |
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Workout Graph
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