Ed Masson 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
60
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 124 |
April 23, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 20 | 120 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 21 | 111 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 20 | 119 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 | 124 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 13 | 20 | 123 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 | 124 |
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Workout Graph
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