Ed Masson 3x20:00/2:00r row
13,347
Meters
1:00:00.0
Time
2:14.8
Pace
805
Calories
142
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,388 |
| Overall Time | 1:06:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 122 |
May 06, 2026 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,347 | 2:14.8 | 143 | 791 | 18 | 142 |
| 20:00.0 | 4,419 | 2:15.7 | 140 | 781 | 18 | 139 |
| 20:00.0 | 4,462 | 2:14.4 | 144 | 795 | 18 | 142 |
| 20:00.0 | 4,466 | 2:14.3 | 144 | 796 | 18 | 145 |
| r41 |
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Workout Graph
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