Ed Masson 5:00 row
923
Meters
5:00.0
Time
2:42.5
Pace
49
Calories
138
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 121 |
May 11, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 18 | 138 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 20 | 142 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 | 140 |
| 3:00.0 | 185 | 2:42.1 | 82 | 600 | 10 | 18 | 138 |
| 4:00.0 | 171 | 2:55.4 | 65 | 540 | 9 | 16 | 135 |
| 5:00.0 | 186 | 2:41.2 | 83 | 600 | 10 | 19 | 137 |
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Workout Graph
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