Ed Masson 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
144
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 129 |
June 09, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 864 | 144 | 21 | 141 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 20 | 117 |
| 4:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 20 | 129 |
| 6:00.0 | 392 | 2:33.0 | 98 | 720 | 24 | 18 | 139 |
| 8:00.0 | 500 | 2:00.0 | 203 | 1020 | 34 | 26 | 159 |
| 10:00.0 | 497 | 2:00.7 | 199 | 1020 | 34 | 25 | 165 |
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Workout Graph
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