Ed Masson 5:00 row
1,183
Meters
5:00.0
Time
2:06.7
Pace
82
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 164 |
June 14, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,183 | 2:06.7 | 172 | 984 | 82 | 25 | 139 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 | 110 |
| 2:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 22 | 122 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1260 | 21 | 29 | 150 |
| 4:00.0 | 250 | 2:00.0 | 203 | 1080 | 18 | 28 | 154 |
| 5:00.0 | 249 | 2:00.4 | 200 | 1140 | 19 | 25 | 162 |
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Workout Graph
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