Ed Masson 10:00 row
2,190
Meters
10:00.0
Time
2:16.9
Pace
131
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 125 |
October 24, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,190 | 2:16.9 | 136 | 786 | 131 | 21 | 125 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 20 | 114 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 20 | 119 |
| 6:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 21 | 113 |
| 8:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 22 | 128 |
| 10:00.0 | 492 | 2:01.9 | 193 | 990 | 33 | 26 | 154 |
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Workout Graph
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