Ed Masson 500m row
500m
Meters
1:24.5
Time
1:24.5
Pace
52
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 35 |
| Stroke Count | 48 |
| Drag Factor | 202 |
October 31, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.5 | 500m | 1:24.5 | 580 | 2296 | 35 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 36 |
| 0:16.4 | 200m | 1:22.0 | 635 | 2484 | 33 |
| 0:16.5 | 300m | 1:22.5 | 623 | 2445 | 36 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 31 |
| 0:17.7 | 500m | 1:28.5 | 505 | 2037 | 37 |
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Workout Graph
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