Ed Masson 3:16 row
558m
Meters
3:16.9
Time
2:56.4
Pace
28
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 114 |
November 26, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.9 | 558m | 2:56.4 | 64 | 519 | 23 |
| 0:55.9 | 558m | 0:50.0 | 2785 | 9884 | 23 |
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