Ed Masson 5000m row
5,000
Meters
19:59.7
Time
1:59.9
Pace
330
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 85 |
February 10, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.7 | 5,000 | 1:59.9 | 203 | 997 | 330 | 23 | 169 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 66 | 24 | 155 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 66 | 23 | 166 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 66 | 23 | 171 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 66 | 24 | 173 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 66 | 23 | 180 |
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Workout Graph
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