Ed Masson 5000m row
5,000m
Meters
20:08.6
Time
2:00.8
Pace
328
Calories
171
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 23 |
Stroke Count | 471 |
Drag Factor | 86 |
February 23, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:08.6 | 5,000m | 2:00.8 | 198 | 982 | 23 | 171 |
4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 22 | 158 |
4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 22 | 167 |
4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 22 | 167 |
4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 24 | 178 |
3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 27 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.