Ed Masson 5000m row
5,000m
Meters
19:47.4
Time
1:58.7
Pace
333
Calories
174
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 86 |
February 24, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.4 | 5,000m | 1:58.7 | 209 | 1019 | 25 | 174 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 24 | 160 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 25 | 169 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 25 | 176 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 25 | 181 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 26 | 185 |
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Workout Graph
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