Ed Masson 5000m row
5,000m
Meters
20:39.8
Time
2:03.9
Pace
318
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 81 |
February 27, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 5,000m | 2:03.9 | 184 | 932 | 24 | 149 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 24 | 140 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 24 | 141 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 24 | 145 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 23 | 150 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 25 | 172 |
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Workout Graph
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