Ed Masson 5000m row
5,000m
Meters
20:20.5
Time
2:02.0
Pace
323
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 81 |
February 28, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 5,000m | 2:02.0 | 193 | 962 | 24 | 148 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 24 | 135 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 23 | 140 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 23 | 147 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 24 | 153 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 25 | 168 |
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Workout Graph
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