Ed Masson 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
324
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 85 |
March 09, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 24 | 160 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 24 | 142 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 24 | 153 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 24 | 161 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 24 | 167 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 24 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.