Ed Masson 5000m row
5,000m
Meters
19:40.7
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 96 |
March 15, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.7 | 5,000m | 1:58.0 | 213 | 1031 | 25 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 25 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 25 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 27 |
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Workout Graph
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