Ed Masson 5000m row
5,000m
Meters
21:46.0
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 100 |
May 10, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.0 | 5,000m | 2:10.6 | 157 | 840 | 21 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 21 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 21 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 20 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 21 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 23 |
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Workout Graph
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