Ed Masson 5000m row
5,000
Meters
20:22.4
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 106 |
May 13, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.4 | 5,000 | 2:02.2 | 192 | 951 | 323 | 23 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 902 | 63 | 22 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 911 | 63 | 22 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 933 | 64 | 22 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 963 | 65 | 22 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1053 | 68 | 25 |
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Workout Graph
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