Ed Masson 5000m BikeErg
5,000m
Meters
9:54.0
Time
1:58.8
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 80 |
| Revolution Count | 785 |
| Power/kg | 2.38 |
| Drag Factor | 129 |
May 18, 2021 06:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.0 | 5,000m | 1:58.8 | 209 | 1018 | 80 |
| 1:09.4 | 500m | 2:18.8 | 131 | 750 | 70 |
| 1:02.7 | 1,000m | 2:05.4 | 177 | 910 | 77 |
| 1:02.6 | 1,500m | 2:05.2 | 178 | 913 | 78 |
| 1:01.1 | 2,000m | 2:02.2 | 192 | 960 | 79 |
| 1:00.8 | 2,500m | 2:01.6 | 195 | 969 | 80 |
| 1:00.6 | 3,000m | 2:01.2 | 197 | 976 | 80 |
| 0:59.1 | 3,500m | 1:58.2 | 212 | 1029 | 82 |
| 0:57.4 | 4,000m | 1:54.8 | 231 | 1096 | 84 |
| 0:51.0 | 4,500m | 1:42.0 | 330 | 1435 | 81 |
| 0:49.2 | 5,000m | 1:38.4 | 367 | 1564 | 84 |
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Workout Graph
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