Ed Masson 5000m row
5,000m
Meters
19:34.6
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 128 |
May 25, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.6 | 5,000m | 1:57.4 | 216 | 1043 | 23 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 23 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 22 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 23 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 23 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.