Ed Masson 5000m row
5,000m
Meters
20:38.8
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 124 |
September 14, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 22 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 21 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 21 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 23 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 22 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 22 |
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Workout Graph
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