Ed Masson 5000m row
5,000
Meters
20:28.8
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 130 |
September 22, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.8 | 5,000 | 2:02.8 | 189 | 949 | 322 | 22 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 21 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 915 | 63 | 21 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 921 | 63 | 21 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 64 | 21 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 68 | 24 |
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Workout Graph
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