Ed Masson 5000m row

5,000m

Meters

19:59.9

Time

1:59.9

Pace

330

Calories

Average Watts203
Calories Per Hour997
Stroke Rate21
Stroke Count429
Drag Factor118

April 21, 2022 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.9 5,000m 1:59.9 203 997 21
4:00.0 1,000m 2:00.0 203 997 22
3:59.9 2,000m 1:59.9 203 997 22
4:00.0 3,000m 2:00.0 203 997 21
4:00.0 4,000m 2:00.0 203 997 21
4:00.1 5,000m 2:00.0 202 996 21

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Workout Graph

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