Ed Masson v5000m/3:00r...2 row
10,000m
Meters
39:43.7
Time
1:59.1
Pace
668
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,015m |
| Overall Time | 42:43.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 762 |
| Drag Factor | 113 |
June 01, 2022 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.7 | 10,000m | 1:59.1 | 207 | 1011 | 20 | |
| 19:55.3 | 5,000m | 1:59.5 | 205 | 1005 | 19 | |
| r: 3:00 | 15m | |||||
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 20 | |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.