Ed Masson 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
64
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 104 |
October 01, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 959 | 64 | 22 | 143 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 23 | 128 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 24 | 140 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 23 | 145 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 21 | 147 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 23 | 155 |
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Workout Graph
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