Ed Masson 45:00 row
10,303m
Meters
45:00.0
Time
2:11.0
Pace
623
Calories
150
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 18 |
Stroke Count | 818 |
Drag Factor | 124 |
October 04, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,303m | 2:11.0 | 156 | 835 | 18 | 150 |
5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 145 |
10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 149 |
15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 151 |
20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 150 |
25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 152 |
30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 151 |
35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 153 |
40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 151 |
45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 154 |
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Workout Graph
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