Ed Masson 45:00 row

10,303m

Meters

45:00.0

Time

2:11.0

Pace

623

Calories

150

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate18
Stroke Count818
Drag Factor124

October 04, 2022 06:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,303m 2:11.0 156 835 18 150
5:00.0 1,195m 2:05.5 177 909 18 145
10:00.0 1,165m 2:08.7 164 864 18 149
15:00.0 1,148m 2:10.6 157 839 18 151
20:00.0 1,150m 2:10.4 158 842 18 150
25:00.0 1,146m 2:10.8 156 837 18 152
30:00.0 1,124m 2:13.4 147 806 18 151
35:00.0 1,123m 2:13.5 147 805 18 153
40:00.0 1,128m 2:12.9 149 812 18 151
45:00.0 1,124m 2:13.4 147 806 19 154

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Workout Graph

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