Ed Masson 45:00 row
10,521m
Meters
45:00.0
Time
2:08.3
Pace
650
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 112 |
October 08, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,521m | 2:08.3 | 166 | 870 | 18 | 161 |
| 9:00.0 | 2,079m | 2:09.8 | 160 | 849 | 17 | 150 |
| 18:00.0 | 2,070m | 2:10.4 | 158 | 842 | 17 | 149 |
| 27:00.0 | 2,083m | 2:09.6 | 161 | 853 | 17 | 160 |
| 36:00.0 | 2,082m | 2:09.6 | 160 | 852 | 18 | 158 |
| 45:00.0 | 2,207m | 2:02.3 | 191 | 957 | 22 | 188 |
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Workout Graph
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