Ed Masson 45:00 row
10,419m
Meters
45:00.0
Time
2:09.5
Pace
641
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 131 |
October 18, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,419m | 2:09.5 | 161 | 853 | 19 | 146 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 124 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 135 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 139 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 140 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 144 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 140 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 147 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 167 |
| 45:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 185 |
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Workout Graph
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