Ed Masson 500m row
500m
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 128 |
October 25, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 22 | 134 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 23 | 121 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 25 | 129 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 | 139 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 | 142 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 17 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.