Ed Masson 5000m row
5,000
Meters
18:40.8
Time
1:52.0
Pace
357
Calories
177
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 124 |
October 25, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:40.8 | 5,000 | 1:52.0 | 249 | 1155 | 357 | 25 | 177 |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 70 | 25 | 163 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1116 | 70 | 24 | 173 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 70 | 25 | 175 |
| 3:45.4 | 4,000 | 1:52.7 | 245 | 1141 | 71 | 25 | 181 |
| 3:33.2 | 5,000 | 1:46.6 | 289 | 1294 | 76 | 30 | 193 |
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Workout Graph
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