Ed Masson 1000m row
1,000m
Meters
4:11.2
Time
2:05.6
Pace
63
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 118 |
October 26, 2022 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 21 | 125 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 20 | 108 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 20 | 117 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 18 | 121 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 19 | 124 |
| 0:38.4 | 1,000m | 1:36.0 | 396 | 1661 | 31 | 155 |
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Workout Graph
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