Ed Masson 30:00 row
6,968m
Meters
30:00.0
Time
2:09.1
Pace
426
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 116 |
October 27, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 17 | 140 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 | 133 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 138 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 | 137 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 144 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 144 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 146 |
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Workout Graph
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