Ed Masson 5000m row
5,000m
Meters
20:43.1
Time
2:04.3
Pace
319
Calories
179
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 114 |
January 08, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 5,000m | 2:04.3 | 182 | 927 | 23 | 179 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 23 | 166 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 22 | 178 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 24 | 179 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 23 | 178 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 25 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.