Ed Masson 5000m row
5,000m
Meters
19:42.2
Time
1:58.2
Pace
336
Calories
168
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 134 |
February 12, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.2 | 5,000m | 1:58.2 | 212 | 1029 | 25 | 168 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 | 151 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 162 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 24 | 166 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 25 | 174 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 30 | 190 |
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Workout Graph
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