Ed Masson 5000m row

5,000m

Meters

19:41.6

Time

1:58.1

Pace

337

Calories

172

Heart Rate

Average Watts212
Calories Per Hour1030
Stroke Rate22
Stroke Count438
Drag Factor106

April 01, 2023 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:41.6 5,000m 1:58.1 212 1030 22 172
3:57.9 1,000m 1:58.9 208 1015 21 153
4:00.7 2,000m 2:00.3 201 991 21 165
4:00.1 3,000m 2:00.0 202 996 21 173
4:00.0 4,000m 2:00.0 203 997 21 176
3:42.9 5,000m 1:51.4 253 1170 27 193

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Workout Graph

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