Hector Lopez 10000m row
10,000
Meters
45:09.7
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 129 |
August 01, 2025 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.7 | 10,000 | 2:15.4 | 141 | 781 | 588 | 19 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 771 | 117 | 19 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 818 | 120 | 18 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 786 | 118 | 20 |
| 9:11.7 | 8,000 | 2:17.9 | 133 | 756 | 116 | 19 |
| 9:04.2 | 10,000 | 2:16.0 | 139 | 773 | 117 | 20 |
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Workout Graph
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