Hector Lopez 10000m row
10,000
Meters
46:00.9
Time
2:18.0
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 129 |
August 02, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.9 | 10,000 | 2:18.0 | 133 | 754 | 579 | 18 |
| 9:29.3 | 2,000 | 2:22.3 | 121 | 714 | 113 | 19 |
| 9:05.1 | 4,000 | 2:16.2 | 138 | 772 | 117 | 18 |
| 9:18.3 | 6,000 | 2:19.5 | 129 | 741 | 115 | 18 |
| 8:59.6 | 8,000 | 2:14.9 | 143 | 787 | 118 | 18 |
| 9:08.6 | 10,000 | 2:17.1 | 136 | 761 | 116 | 18 |
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Workout Graph
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