Hector Lopez v500m/2:00r...4 row
1,767
Meters
6:55.8
Time
1:57.6
Pace
0
Calories
| Rest Distance | 766 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,533 |
| Overall Time | 14:55.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 201 |
September 02, 2025 22:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.8 | 1,767 | 1:57.6 | 215 | 1039 | 22 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 23 | |
| r: 2:00 | 234 | |||||
| 1:54.2 | 500 | 1:54.2 | 235 | 1103 | 23 | |
| r: 2:00 | 259 | |||||
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 23 | |
| r: 2:00 | 273 | |||||
| 1:13.2 | 267 | 2:17.0 | 136 | 1721 | 21 | |
| r766 |
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